- 6 day nutritional cleanse – all meals and juices provided
- Daily fitness, yoga and RockStar moves
- Daily workshops designed for you to feel like a RockStar from the inside out!
- Now offering a full supported DIY cleanse!
A 7 day adventure and fitness retreat in a rugged tropical paradise!
- A journey of movement, super nutrition, adventure, inspiration and transformation
- Snorkel, swim, kayak, paddleboard, hike, dance and play!
The RockStar 6 is the perfect follow up to the cleanse. It is a 6 month program that inspires, motivates and accelerates you toward your health goals. Making big changes takes time, and having a consistent, customized program with a knowledgeable guide can make those changes happen much faster.
- 2 monthly meetings with your health coach
- Personally designed program to meet your individual health goals
- Free access to all RockStar Creative Salon events
- Discounts on Cleanses and Retreats
Join us the first Thursday of each month for a special creative salon. Art, words, movement, and soulful sisterhood. Each month, your RockStar coaches will present a creative workshop designed for you to open up, tap into your voice, find your colors, express your SELF and strut your stuff.
- 2 hour urban retreat for your creative soul
- Fun and laughter with an inspired group of women
- Wine and refreshments will be served
Exclusively outdoors, beautiful views, fresh air, personal attention, goal-setting and progress-monitoring, high heart-rates, red faces, muscle burn, and sweat! Intensity, variety and FUN set us above other programs!
- 1 hour morning classes, 3-5 days a week
- 3 locations! San Francisco, Corte Madera and Burlingame
- Start your day with a kick-butt workout with your RockStar sisters